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How to avoid nightmares (or at least use them constructively) pt. 1 pg. 58-63 🌖
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本文重点词汇
关键词汇
dream
dream
梦境
美/driːm/
英/driːm/
n.
dream
例句:
1. I had a strange dream last night.
昨晚我做了一个奇怪的梦。
2. He dreams of becoming a doctor.
他梦想成为一名医生。
3. This dream made me feel uneasy.
这个梦让我感到不安。
4. She dreamed of flying.
她梦见自己在飞翔。
5. This dream seemed to predict something.
这个梦似乎预示着什么。
nightmare
nightmare
噩梦
美/ˈnaɪtˌmɛr/
英/ˈnaɪtˌmɜː(r)/
n.
nightmare
例句:
1. I often have nightmares.
我经常做噩梦。
2. That was a terrible nightmare.
那是一个可怕的噩梦。
3. He was awakened by a nightmare.
他被噩梦惊醒。
4. Nightmares can make people feel very scared.
噩梦让人感到非常害怕。
5. She dreamed of falling into a deep pit.
她梦到自己掉进深坑。
brain
brain
大脑
美/breɪn/
英/breɪn/
n.
brain
例句:
1. The brain is the most important organ in the human body.
大脑是人体最重要的器官。
2. The brain needs plenty of sleep.
大脑需要充足的睡眠。
3. The brain can handle complex tasks.
大脑可以处理复杂的任务。
4. Brain health is crucial for memory.
大脑的健康对记忆至关重要。
5. Certain areas of the brain are responsible for language functions.
大脑的某些区域负责语言功能。
sleep
sleep
睡眠
美/sliːp/
英/sliːp/
n.
sleep
例句:
1. I need to rest well.
我需要好好休息一下。
2. Good sleep is beneficial for physical health.
良好的睡眠有助于身体健康。
3. He couldn't fall asleep because he was too busy with work.
他因为工作太忙而无法入睡。
4. Lack of sleep can lead to inattention.
睡眠不足会导致注意力不集中。
5. Babies need a lot of sleep.
婴儿需要大量的睡眠。
anxiety
anxiety
焦虑
美/ənˈzaɪəti/
英/ənˈzaɪəti/
n.
anxiety
例句:
1. She felt anxious about the exam.
她对考试感到焦虑。
2. Anxiety can affect a person's sleep.
焦虑会影响人的睡眠。
3. He felt anxious due to work pressure.
他因为工作压力而感到焦虑。
4. Anxiety can lead to physical discomfort.
焦虑可能导致身体不适。
5. She relieved her anxiety through meditation.
她通过冥想缓解了焦虑。
fear
fear
恐惧
美/fɪr/
英/fɪə(r)/
n.
fear
例句:
1. He is afraid of the dark.
他对黑暗感到恐惧。
2. Fear can cause physiological reactions.
恐惧会让人产生生理反应。
3. She trembled out of fear.
她因害怕而颤抖。
4. Fear can lead to insomnia.
恐惧可能会导致失眠。
5. He overcame his fear of failure.
他克服了对失败的恐惧。
memory
memory
记忆
美/ˈmeməri/
英/ˈmeməri/
n.
memory
例句:
1. I have a good memory.
我的记忆力很好。
2. He forgot an important thing.
他忘记了重要的事情。
3. Memory can help us learn.
记忆可以帮助我们学习。
4. Memory is a key function of the brain.
记忆是大脑的重要功能。
5. Her memory is very clear.
她的记忆非常清晰。
study
study
研究
美/stʌdi/
英/stʌdi/
n.
study
例句:
1. They are conducting a study on sleep.
他们正在进行一项关于睡眠的研究。
2. This study found that sleep is important for health.
这项研究发现睡眠对健康很重要。
3. Scientific research requires rigorous methods.
科学研究需要严谨的方法。
4. The results of this study are meaningful.
这项研究的结果很有意义。
5. She is studying the functions of the human brain.
她正在研究人类大脑的功能。
nerve
nerve
神经
美/nɜːrv/
英/nɜːv/
n.
nerve
例句:
1. Nerves are responsible for transmitting information.
神经负责传递信息。
2. Injury can affect nerves.
受伤可能影响神经。
3. Health of the nervous system is important for the body.
神经系统的健康对身体很重要。
4. He felt pain due to nerve issues.
他因神经问题而感到疼痛。
5. Nerves connect the brain to other parts of the body.
神经连接大脑和身体其他部分。
emotion
emotion
情绪
美/ɪˈmoʊʃn/
英/ɪˈməʊʃn/
n.
emotion
例句:
1. She showed intense anger.
她表现出强烈的愤怒情绪。
2. Emotions can affect our behavior.
情绪会影响我们的行为。
3. He tried to control his emotions.
他试图控制自己的情绪。
4. Emotions are part of human experience.
情绪是人类体验的一部分。
5. Positive emotions contribute to mental health.
积极的情绪有助于心理健康。
习惯用语
It's nothing to worry about.
It's nothing to worry about.
这没什么好担心的。
表示某事并不严重，不需要过分担心。
用于安慰他人，表示某事并不值得担忧。
Dive in.
Dive in.
深入进去。
开始深入了解或参与某事。
用于鼓励人们开始探索或研究某个话题。
Take a look.
Take a look.
看看。
要求某人查看某物或某事。
用于引导他人注意某物或某事。
Get a little bit more clear.
Get a little bit more clear.
更清楚一点。
要求更详细地解释或澄清某事。
用于请求更清晰的解释或说明。
It's not necessarily true.
It's not necessarily true.
这不一定正确。
表示某说法可能不准确或不完全正确。
用于反驳或质疑某观点。
You're not alone.
You're not alone.
你不是一个人。
表示其他人也有类似的经历，不会感到孤单。
用于安慰他人，表示他们并不孤单。
相关句型
Nightmares can be scary, but they are usually nothing to worry about.
Nightmares can be scary, but they are usually nothing to worry about.
噩梦可能会很可怕，但通常不需要担心。
The study shows that bad dreams can provide useful information about our health.
The study shows that bad dreams can provide useful information about our health.
这项研究表明，噩梦可以提供有关我们健康状况的有用信息。
Anxiety and fear are common emotions associated with nightmares.
Anxiety and fear are common emotions associated with nightmares.
焦虑和恐惧是与噩梦相关的常见情绪。
Your brain is doing all sorts of things while you're sleeping.
Your brain is doing all sorts of things while you're sleeping.
你在睡觉时，你的大脑正在做各种各样的事情。
Research suggests that nightmares might be a warning sign of future illnesses.
Research suggests that nightmares might be a warning sign of future illnesses.
研究表明，噩梦可能是未来疾病的一个预警信号。
